Summer is here, but that doesn't mean it's too late to get that bikini body you want! Push yourself, grab some weights and do this quick workout! Feel the burn because trust me your legs are going to be on FIRE! This workout made it impossible to walk down stairs!
To track your minute intervals use this interval Timer: http://www.online-stopwatch.com/interval-timer/
You can do it! Don't forget to drink water. Stay hydrated!!
If you have a question about anything please let us know!! Comment down below and Matt and I will answer!
After you burn your booty, use those endorphins you just released and go spread some sunlight!
Love you guys!
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