So my blog and my social media activity have sucked this week. I will be the first to admit it and I feel terrible about it, but here's the deal — cold/flu season hit me HARD!
Tuesday afternoon a sore throat started creeping up on me and then BAM I woke up Wednesday feeling awful! I tried to push through. I went to work, I went to the gym for a sweat sesh (bad idea), I took a shower and I went to bed. Bring on a sleepless night and a Thursday spent in my bed drinking hot tea, taking NyQuil and sleeping. Friday and Saturday I was on the up, but not anywhere near better. I HATE being sick. I HATE sitting still all day! Thank god for KB because I'm an awful patient. But hey, at least I admit it!
So since I am sure that I'm not the only one to be knocked on my butt this cold and flu season this is my Feel Better Guide. The things on this list are my must-haves for getting and feeling better!
I hope that you don't get sick this season, but just in case stock up on these must-haves now! To avoid getting sick make sure you're eating lots of Vitamin C and staying hydrated!
Love you lots,
No comments:
Post a Comment