JUNE AB CHALLENGE!

Start June with a goal in mind. I've always wanted to have a great midsection, but it's one area that I've always had a hard time toning. Everyone's bodies are different and it's totally ok if you have problem areas. Knowing where they are and how do handle those love handles is key! Set a goal for yourself and join the ab challenge with us!

Before I hit the beach in July I want to make sure I do everything I can to reach my goals! I hope you guys participate and I'd love to hear about your progress! This plan won't guarantee you a perfect six pack, but these movements will help strengthen your abs and get some nice tone. Abs are strengthened in the gym, but they're made in the kitchen! Eating clean and drinking lots of water is key. 

Love you lots,