Don't ask me why, but I love a good ab workout! It's probably my favorite thing to focus on even though it's the hardest place for me to see results. I gain muscle everywhere else in my body so quickly, but my abs are just more stubborn. Regardless, I trudge on and do my best.
With all the cardio in the last two weeks (here & here) we figured it would be could to focus on some strength training. Plus, with all the indulgent choices at Christmas time there's just something great about an ab workout to make you feel less guilty.
Let us know in the comments which video you'd like to see next week! Your choices are a relaxing yoga routine to calm your holiday nerves or the HIIT 12 days of Christmas routine (try last year's). We'll be filming both, but you get to pick what comes first!
Happy Holidays,
My workout look:
This is super cute with the hats! I hope you're having a great week. Hugs, Kait
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